Depression is a mental illness that can make people feel sad, anxious or empty. The symptoms of depression vary by person and can include low energy, poor appetite, sleep problems or thoughts of suicide.
Some researchers blame technology for the rise in mental health problems. Spending too much time on electronic devices may be preventing young people from in-person activities. New conditions like “fear of missing out” or FOMO leads to feelings of loneliness and isolation.
Do not delay getting help for your teen if you notice these symptoms. Depression is treatable. But it’s important to seek professional help if your teen seems withdrawn, experiences a change in his sleep patterns, or starts to perform badly in school.