School Class and Menstruation: How to manage?

School class and periods

Dropping Out of School because of Menstruation?  

Menstruation is one of the most important events in a woman’s life, but it can be difficult to experience owing to the restrictions of society. But this is a common question for many girls who are experiencing their first period. The answer to this question is that there are different forms of periods, and the severity of each form varies. While some girls may be able to function normally throughout the day, others may need the assistance of an adult.

There are many girls who have dropped out of school because they cannot achieve the level of education that they want. According to UNESCO, this is a result of gender inequality in schools which doesn’t allow girls to study during the most important time of their lives.

Girls drop out of school because of menstruation faced a lot of challenges in their daily lives. For example, they had to rely on friends and family for emotional support throughout the month.


However, there is a very recent trend at both public and private schools. In fact, some schools have been adding periods to their schedules, so that students can get the rest they need during menstruation time. 

Some schools have special accommodations, such as menstrual pads in the locker room or free tampons from school nurses. Other schools have no such accommodations, and some girls may be forced to leave school because of their periods.

In this blog, we shall learn more on this aspect of menstruating problems, every girl has to face.

Globally, periods are causing girls to be absent from school

In 2016, UNESCO released a report that says that globally, periods are causing girls to be absent from school. 3 million girls worldwide miss out on education due to menstruation. This can have a detrimental effect on girls’ education and their ability to succeed in life.

Moreover, according to World Health Organization, every year girls miss school for an average of six weeks due to menstruation. This is a direct consequence of the inaction taken by schools and parents. If girls were given the option to stay home during their periods, they would not miss school.

This is because menstruation can cause many issues such as cramps, fatigue, and mood swings. Additionally, menstruation can cause menstruation-related diseases such as endometriosis and Crohn’s disease.

School Girl

Without proper education, resources and sanitary pads, girls tend to stay home during their periods. Often the cost of sanitary products for girls is simply too high, forcing them to skip school to tend to their bleeding. Periods [have long] been associated with dirt, and disgust, and shame, and some might say fear.

The stigma plays a major role in preventing girls from continuing their education past puberty. If girls are missing from classrooms while they’re on their period, then that deprives them of getting a quality education.

What are some possible solutions to this problem?  

Investing in menstrual hygiene management can help girls go back to school. It is important for girls and women to have access to safe, affordable feminine hygiene products on a regular basis. By purchasing sanitary pads, tampons, and other related items, a girl will be able to attend school without worrying about her period. Investing in this product can help girls focus on their schoolwork and, ultimately, their education.

23% of India’s Girls Drop Out of School at Puberty; Period Bullying Is One Reason Why  

In India, it has been estimated that as many as 1 in 5 girls drops out of school after they get their periods.

A recent study found that 23% of girls in India were no longer enrolled in school at the beginning of puberty. This gender gap is partly due to hostile social norms and a lack of access to sanitary products in schools.

The study, which was conducted by the International Center for Research on Women and Girls (ICRW) and UNICEF, found that girls who were not enrolled in school were 10 times more likely to drop out of school than boys.

The main reason for this is that many families see little value in educating their daughters, while pressure from the community pushes girls to drop out at a younger age.

Period bullying is the practice of teasing or harassing a person about their menstrual cycle. Periods are often seen as embarrassing by children, and they may be considered taboo in some cultures. Period bullying really impacts girls’ education.

Stop bullying

Cultural taboos and restrictions of menstruation in India  

India is one of the few places in the world where menstruation has been considered taboo for centuries. Often, women are not allowed to leave their houses during this time.

Cultural taboos and restrictions of menstruation in India have made the process of menstruating a difficult one for many girls and women. There are certain rules that Indian women must follow during their periods.

The practice of ritual purification before visiting temples is one such taboo. But there are many others that cause women to be ostracized and treated differently for their menstruation. This lack of awareness or knowledge about menstruation is problematic.

Factors associated with missing school during menstruation  

For women, missing school during menstruation can result in increased rates of stigma and discrimination. Women may feel embarrassed or ashamed to attend class during their periods. Additionally, social norms dictate that girls should avoid getting close to boys during their periods. These norms can lead to girls missing school for fear of rejection or violence.


There are many factors that can lead to missing school during menstruation. These include, but are not limited to, the following:

– Anxiety about being seen by others during their period

– A lack of understanding about what is expected during menstruation

– Feeling ashamed about being seen by others during their period

– Lack of time due to work or family responsibilities

– Lack of money for transportation

– Lack of bathroom facilities

– Lack of public accommodation

– Not having access to sanitary products or menstrual cups

Other reasons include restrictions on physical contact in the classroom, religious beliefs, and fear of bullying.

Effect of menstruation on school experience  

The effect of menstruation on the school experience can be seen in two ways: as a disadvantage and an advantage. Menstruation is the most common trigger for school absence, but it can also improve attendance with the positive effects of increased leisure time and a decrease in stress.

The effect of menstruation on school experience is significant for many girls. Girls who are menstruating may feel underrepresented in the classroom, which can lead to feeling like they aren’t learning as much as their peers. They may also feel isolated, which can lead to low self-esteem and increased stress.

Period Cramps

It is common for girls to feel more productive during their period, but not always. For some girls, the cramps can be so severe that they interfere with their concentration, while for other girls the effects are not as noticeable.

Periods can impact how well a student does in school. Some girls may be more likely to skip school and perform poorly, while others may feel the need to take a break during their period. This causes a loss of time and opportunities for learning, which impacts the student’s performance and ability to learn.

Girls may feel distracted or embarrassed by this and may be reluctant to ask for help. It is important that schools provide an environment that is welcoming and supportive of menstruating students, as well as one that provides them with the knowledge and tools they need to be healthy during their period.

What are some common problems during menstruation at school?  

Some common problems during menstruation at school are cramps, backache, headaches, nausea and vomiting. When a student is experiencing these symptoms it can be difficult to concentrate on their studies or participate in school-related activities.

The most common problems during menstruation at school are that a) a girl will be absent for an entire day and b) the girls who do come to school may not have enough sanitary products. There is also the chance that a girl will be forced to change in a restroom, and she may not have any sanitary products with her.

The causes of these problems vary widely depending on the individual. Some students may experience problems during menstruation due to their eating habits, while others may experience hormonal changes that cause these problems.

Some students may experience problems during menstruation at school due to anaemia, which is when the iron levels in the body are low. This can happen due to heavy menstrual bleeding, or it may be caused by not eating enough food with iron in it.

Girls should not feel ashamed of their healthy, normal development  

Many girls greet their first periods with alarm without knowing anything at all about menstruation. Lack of accurate information leaves room for confusion, embarrassment, and the repercussions of which can be far-reaching. Therefore, girls are affected by this in many ways.

Girls should not feel ashamed of their healthy, normal development. Girls’ bodies develop in a different way than boys and girls should be able to take care of themselves without feeling like they need approval.

The idea that girls should feel ashamed of their healthy, normal development is one that needs to be eradicated. People need to realize that the messages they are sending to girls will not lead them to be healthy, happy people.

Girls should be proud of it and take care to make sure they are getting the nutrition, sleep, and exercise they need to be healthy.

What are some of the superstitions that prevent girls from living a normal life?  

Local superstitions prevent girls from going to school. Some communities still send menstruating girls to live alone in unheated chhaupadi huts. Girls and their communities can be affected by these false beliefs.

How can you help these girls feel more comfortable in their own bodies?  

Start by listening to them. Ask questions about what they like and dislike, what they want or need, how their body feels to them. Make sure that you’re not implying that you know what’s best for them.

Girls’ awareness and knowledge about menstruation  

Girls’ awareness and knowledge about menstruation are increasing. Studies show that girls are beginning to understand the importance of hygiene during their period. In addition, they are learning more about menstrual health and becoming more educated about the menstrual cycle.

Survey results show that most girls know what menstruation is, but only half of them know what causes it. The majority of girls also agree that menstruation is a natural process for the body to go through on a monthly basis, but only 60% of them would be comfortable talking about it with their friends.

School girl

Girls are not taught about menstruation in school, which is something that can be done to promote awareness. Girls are also aware of what happens when they get their period but don’t know what they can do to stop it.

The first thing girls need to know is that it’s normal for them to experience bleeding each month. This bleeding will usually last three to five days, and there are many ways in which girls can help it stop.

This is just one of the many things they should know about their bodies, but they shouldn’t have to figure out everything on their own. Asking questions and getting answers is how girls can learn more about their bodies and what to expect. This way, they’ll know when it’s time for them to visit the doctor, and be able to discuss their menstruation concerns.

Menstrual hygiene management by girls  

The menstruation process for girls is different from the one seen in boys. Girls typically withdraw from school, work, and social activities during their periods of menstruation. This can be problematic because it can lead to health risks such as dehydration and cramps.

In India, girls have to spend a lot of money on sanitary pads and tampons because these products are prohibitively expensive for most rural families. In order to reduce the amount of money spent on sanitary products, girls have created their own solutions out of rags and cloth. This includes using a tampon made from a dry coconut shell, which is cheaper than the alternatives.

Period Kit

In regard to menstrual hygiene management, girls are often taught how to use a sanitary pad and wash their hands with soap, but rarely how to manage menstruation. In developing countries where sanitation is hard to come by, girls are often taught how to collect water for washing.

The lack of access to menstrual hygiene management by girls in developing countries is a significant health problem. The issue is that women are often unable to afford menstrual products, especially in periods when they cannot work. Studies have shown that the lack of access to menstrual hygiene management is associated with poor reproductive health outcomes in girls.

How to manage girl’s periods? 

Girls typically experience their periods every month. Some girls also experience irregular periods and may have a second period in the same month. The menstrual cycle is 28 days long and starts when a girl’s body starts to release an egg. Girl’s periods are a part of life that can cause some discomfort. Managing them is tough but it doesn’t have to be tough. Here are some tips for managing girls’ periods during the week.

1) Drink plenty of water. Dehydration can trigger a headache and vomiting, which is not fun for anyone.

2) Stay active during your period- this will help keep you from feeling down. Exercise can also decrease cramps and bloating.

3) Keep the bedroom dark- studies have shown that the less light in the room, the better your sleep will be.

4) Schedule a time for her to take care of herself during the day.

5) Eat healthy foods that are rich in nutrients.

6) Use pads or tampons instead of tampons. Tampons can cause irritation because they go inside the vagina, but pads need to be attached to your panties.

There is no one best way to manage your periods, but there are a few things you can do. One way to keep track of your period and prevent any surprises is to use a menstrual calendar.


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